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New Year, New You
Laid on the floor, in a puddle, at the side of the road, trying to keep hold of the dog who was still going at speed towards a stream of...
Nicole Plant
Jan 5, 20232 min read
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Christmas and Mental Health
Festive feasts fit for a King, a fresh pine tree hand-picked by elves and professionally decorated, the latest in everything all expertly...
Nicole Plant
Dec 22, 20222 min read
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Healthy tips to keep well-being on track this Christmas
Mince pies in a million varieties, crisps with more flavours than your actual Christmas dinner, enough booze to sink a Navy warship and...
Nicole Plant
Dec 10, 20222 min read
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10 tips to process your emotions in a healthy and productive way
Emotions. Funny things aren’t they? Sometimes you have them well in check, sometimes you absolutely don’t. And sometimes you think you...
Nicole Plant
Dec 3, 20222 min read
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